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So you’ve heard about all of the amazing things reishi mushrooms contain, like calcium, potassium, iron, zinc, polysaccharides, triterpenes, and peptidoglycans and now you want to know how to go about getting all of that goodness in your body.* Yo...

Reishi mushroom, also known as Ganoderma or in traditional Chinese herbalism, Ling zhi, has a rich history and is becoming quite popular today. Reishi has been used for over 2,000 years and is considered to be sacred, and powerful.(1) Historically...

Image Credit: Ryan Paul Gates The Longstanding and Respected Reishi Mushroom Properties One can already infer that reishi is a special mushroom from its linguistics. In Chinese, reishi is called lingzhi, which translates to “spirit plant.” The Chi...