Blog

How to Cleanse Body and Spirit Daily* We all know the feeling of getting swept up in the constant movement of summer energy, and often having to put off our daily self-care rituals. After getting back from vacation or the holidays, our bodies, esp...

Shiitake vs Maitake: What’s in a Name? Shiitake (Lentinula edodes) and maitake (Grifola frondosa) are two highly prized, versatile, delicious, umami-flavored mushrooms many of us enjoy today. Both have their roots in Asia, which is reflected in th...